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Skorpion Strength logo Skorpion Strength
Peer support + workout

Unload.
Then channel it.

Talk it out with someone who has been there. Then take that anger, stress and energy into a workout. For adults who are struggling. No scripts. No judgment.

Skorpion Strength logo: a scorpion in boxing gloves on a shield
Open to everyoneNo diagnosis neededFree 15-minute chatOnline in every state
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Judgment-free zone

Everybody has a story. Yours is yours.

Tell it if you want it heard. We are all ears. We do not own your words or your story. You do. We are here to support you and walk with you, with no judgment, ever.

The iron never judged me. Neither did the music.

When nothing else worked, James picked up a weight. It was always there, it could never be destroyed, and he could unload everything he was carrying without hurting anyone or anything.

Music was his other outlet, and it still is. Some songs get him pumped and dialed in. Some open him up. Some calm him down. Sometimes a single solo or riff is all it takes.

Skorpion Strength is what he wishes had existed back then. Someone who has lived it, someone to talk to, and somewhere to put it all. Lift if you want to. Put on your favorite songs while we talk. Whatever helps you unload.

“I will sit in the dark with you and let you use my light till you find yours.”

James Dedrickson & Sarah Perkins, Co-founders

A new kind of peer support

What is peer support?

Peer support is non-clinical. People who share lived experience come together as equals, to give and receive emotional, social and practical support. Nobody is the expert on your life but you.

Rooted in lived experience

We have been there. We have lived it. That is the credential.

Equals, both ways

Support goes both directions. Supporters listen, share where it helps, and learn from you too.

Your boundaries, always

You choose what to share, how much, and when to stop. We hold our own limits clearly too.

Meet the supporters  ·  Read the FAQ

How it works

Mind first. Then body.

Fitness is as much mental as it is physical. Every session starts from your strengths, including the strength it took to show up.

01

Unload

Peer support, 30 to 60 minutes

Say what is on your mind with someone who has lived it. No script. No clipboard. No diagnosis. What you share stays private, with one safety exception we explain up front.

02

Channel it

Workout, 30 to 60 minutes

Take the anger, frustration, stress and energy into movement. Some instruction, safety in mind, your pace. It is not a personal training course. We walk with you.

You choose how it works

Back to back
Peer support first, then the workout.
Together
Talk while you walk or lift.
Peer support only
The conversation is the most important part. The workout is never required.
Workout only
Move with a supporter beside you.

One-on-one or round-robin group. In person at a gym, park or home gym, or remote. Remote can be a body-doubling session, where you work out at home and we stay on the line with you.

Everyone belongs here

We don't make it about us.

Peer support is supposed to be about you. Not about who the supporter happens to relate to most, or who fits neatly into the one experience a group was built around. We've seen firsthand what it feels like when that doesn't happen, and we built Skorpion Strength to be the opposite of that.

What we've seen
me

One experience centered.
Everyone else left in the dark.

VS
The Skorpion Strength way
us

Every story. Every struggle.
Everyone welcome.

Mental health Neurodivergence Substance use Trauma & PTSD Addiction & recovery Domestic violence Anger Grief Loneliness Stress
We don't exclude anyone because their struggle doesn't match ours.
We don't make it about us. It's about you: your story, your recovery, your pace.
If you want to be paired with someone who shares more of your specific experience, we'll make that happen.
We're open to learning. There is overlap in more struggles than people realize, and we lean into that.

Just because we haven't walked the exact same path doesn't mean we don't get it. At Skorpion Strength, you are not judged. You are not excluded. You belong here.

Anti-CCI™ philosophy

People lead. Always.

Anti-CCI stands for Anti-Corporate, Clinical and Institutional. It is how we show up for the people we serve.

Not corporate

No sales pitch. No packages designed to keep you paying. Straight talk, fair pricing, real people.

Not clinical

You are not a diagnosis or a chart, and you are not a problem to fix. We start with your strengths and with the fact that you showed up.

Not institutional

No red tape. No forms that feel like an interrogation. Come as you are, at your pace.

Lived-experience led Participant-led Judgment-free Strength-based

Anti-CCI is not a stance against corporations, healthcare providers, or the organizations that fund community-based work. It describes how we show up, not who we are willing to work with.

Read the full Anti-CCI™ philosophy

About us

We've lived it.

James and Sarah didn't come to this from a textbook. They came to it from living inside systems that too often judge people the moment they ask for help, which defeats the whole purpose of asking.

Both know what it is to mask who they really are just to move through a world that doesn't understand how they think. Smiling on the outside while screaming on the inside. So they built what they wished had existed for them, and never did.

This isn't an agency. This is a movement.

[James photo]

James

Co-founder, Peer Support and Workouts

After years of being failed by the systems meant to help him, James picked up his first weight. The iron gave him somewhere to put everything he was carrying, and it never judged him.

He also spent 25+ years in IT and cybersecurity. Pattern recognition, attention to detail and analytical thinking come built in as an AuDHD person. When he turned them toward the support system, he saw what wasn't working, and instead of accepting it, he built something different.

AuDHD Depression & anxiety Marfan syndrome 25+ years IT & cybersecurity Peer Support Specialist trained Loves spicy food, music and traveling

I didn't just study this system. I've lived it. And that experience is my credential.

[Sarah photo]

Sarah P.

Co-founder and Executive Director

Sarah's path to advocacy was forged through real struggle. She is a mother of two, a survivor, and someone who has been failed by systems that should have protected her. Every door that slammed in her face became fuel to build something better.

She is also a professional photographer and artist, and she brings that eye, and a way of seeing the whole person, to everything we make. She didn't just survive. She built anyway.

AuDHD PTSD & depression Mother of 2 Survivor & advocate Peer Support Specialist trained Professional photographer & artist

I'm here BECAUSE of those failures, not despite them.

Coming soon
The Skorpion Strength app
A private journal, workouts, and your supporter in your pocket. Android first, now in testing. iOS coming soon.
See a first look
Pricing and access

Coming soon

Fair, flexible pricing is on the way, with a sliding scale and funded options in the works. Money should never be the reason someone doesn't get support. Get in touch and we'll let you know the moment it opens.

Straight talk

What we are. What we are not.

We would rather be clear with you than impressive. Here is exactly what Skorpion Strength is today.

What we are

  • Peer support from people who have lived through their own struggles
  • Listening first, with no script and no clipboard
  • An optional workout, at your pace, with a supporter beside you
  • Our founders have completed Peer Support Specialist training and are working toward Nebraska peer support certification
  • A place where you decide how much to share

What we are not

  • Not therapy, counseling or treatment
  • Not medical care, and not a replacement for your doctor or therapist
  • Not a crisis line or an emergency service. For that, call or text 988, or call 911
  • No diagnosis, no clinical assessment, no treatment plans
  • Not open for sessions yet. Sessions begin once our certification is complete

Need help right now?

Skorpion Strength is peer support, not an emergency service. If you or someone near you is in danger, reach out now.

988
Suicide & Crisis Lifeline. Call or text, any time.
911
Emergencies and immediate danger.
1-800-662-4357
SAMHSA National Helpline. Free, private, 24/7. Help finding treatment and local support, in every state.
Book or ask

Start where you are.

Tell us what you want us to know. That is all we need to begin. Not ready to book? Start with a free 15-minute chat.

Online, we are here for people in every state. In person, we currently serve Douglas, Sarpy, Saunders and Dodge counties in Nebraska. As we grow, we plan to expand to additional states.

Book a sessionStart with a 15-minute chat